Barefoot shoes are a unique shoe concept that allows us to simulate walking barefoot, which we did many years ago until shoes were invented. The barefoot shoes were a result of years of development and research. With these shoes we will be a little closer to nature again. Or the shoes have a couple of positive effects on us. First, the shoes simulate the nerve endings in the feet when walking, improving posture and coordination. Besides, it is said that such shoes can also improve our mood. What characterizes the Be Lenka barefoot shoes? Of course, Be Lenka shoes have all the barefoot shoe properties mentioned above. In addition, they are ultra-light, extremely flexible and have a thin sole that guarantees us contact with the ground.
Feet need attention
Pain in the cervical spine, hips and back is one of the most common problems of our time. These health problems are often due to the wrong choice of footwear. There are also blisters, halluxes, Achilles tendon or calf problems. That means we don't give our feet the attention they deserve. Our feet also determine the correctness of our posture. That's why Be Lenka wants to change the shoe habits of people all over the world and offer barefoot shoes for all occasions, for men, women and children and in all seasons.
4 advantages of wearing barefoot shoes
One of the basic principles of barefoot walking is that the shoe is adapted to the shape of the foot and not the other way around.
Wearing barefoot shoes mimics walking barefoot by giving the shoes enough room for the toes so that nothing restricts your feet as you walk. Barefoot shoes give a feeling that is exactly the opposite of hard soles, high heels and a toe that pinches the toes together in one way or another.
- Anatomical shape - The spacious toe box offers the toes enough space even when moving and follows the anatomical shape of the foot.
- Lightness - Be Lenka barefoot shoes are ultra light. They promote the foot and its functionality in a natural way.
- Zero Drop - No heel to toe height difference which improves your balance and posture.
- Flexibility - The flexible 4mm outsole stimulates the nerve endings of your feet. It simulates walking barefoot and massages the foot in a natural way.
The study by Dr. William A. Rossi, published in Perspectives, provides interesting facts. According to him, the correct posture gives an angle of exactly 90% and can be achieved barefoot or by wearing zero-drop barefoot shoes. If you e.g. For example, if you wear pumps with 5 cm heels, you have a 70% obliquity and therefore have to exert a lot more effort to walk upright. The result is an incorrect posture, which puts an unnatural strain on the lower spine in particular.
Large selection and unlimited freedom
If you haven't bought barefoot shoes yet, don't worry about choosing the right size. The shoe size you buy should also fit. The barefoot shoes give your toes a lot of space and strengthen your feet with every step. You don't have to wear the shoes all day. There are many different options.
Someone wears ballet flats or sandals as slippers to work, someone likes fluffy shoes, another wears sneakers. Be Lenka offers elegant, sporty, winter and summer models for women, men and children, as well as models without laces or with straps. In addition, she recently added a new brand to her portfolio - Barebarics, which represents a new generation of barefoot sneakers.